FREE FIVE DAY CHALLENGE FOR SALON OWNERS
FREE FIVE DAY CHALLENGE FOR SALON OWNERS
Stress Less. Sleep Better.
Feel Like Yourself Again.
Join Hollie for five days of supportive coaching and calming hypnosis audios, designed to help busy salon owners switch off, restore their energy and rediscover their spark.
Stress Less.
Sleep Better.
Feel Like Yourself Again.
A Personal Message
From Hollie...
A Personal Message From Hollie...
Does running your salon follow you home?
The salon doors may close, but the salon brain rarely clocks off with them.
There are clients to look after, team members to support, decisions to make and problems to solve.
Then there’s everything waiting outside the salon.
School runs. Cooking. Housework. Life admin. Salon laundry. Home laundry. Messages. Family. Friends. Everyone else’s needs.
Somewhere in the middle of it all, it’s easy to lose sight of your own.
You finally sit down, but you’re too exhausted to enjoy it.
You climb into bed, but your mind decides it’s the perfect time to replay every conversation, worry and unfinished job.
And slowly, the energetic, confident woman you remember starts to feel further away.
If that sounds familiar, we need to talk.
This isn’t another business challenge
You probably don’t need another person telling you to work harder, become more productive or add something else to your never-ending list.
You may simply need some support switching off.
Stress Less, Glow More is a free five-day experience created exclusively for salon owners.
It combines supportive coaching with relaxing hypnosis tracks designed to help you:
💛 Quiet the mental noise 💛
💛 Relax more deeply 💛
💛 Create the foundations for better sleep 💛
💛 Feel calmer and more energised 💛
💛 Look and feel more rested 💛
💛 Rediscover some of your confidence and sparkle 💛
💛 Begin feeling more like yourself again 💛
This is not about becoming a different woman.
It’s about reconnecting with the woman who has been buried underneath all that responsibility.
Why I created Stress Less, Glow More
For years, my job title has been “salon business coach.”
But the truth is, my work has never really been about spreadsheets, cash-flow forecasts or accounts.
It has been about seeing the woman behind the business.
The woman saying:
“I’m struggling.”
“I’m worried.”
“I’m overwhelmed.”
“I don’t feel like myself anymore.”
I’ve seen it in the salon owners I coach, in my friends and colleagues—and I’ve seen it in the mirror too.
There was a point when I felt completely depleted.
After moving twice in five months, going through a divorce, running two businesses, trying to stay fit and dealing with everything else life brought with it, I had nothing left in the tank.
My sparkle had packed its bags and moved to Australia.
So, on 1st January, I began a journey to rediscover myself.
And that journey changed the way I slept, felt, thought and approached my life.
It became the inspiration for Skin Recoding.
What if we supported the owner first?
In the salon industry, we usually focus on fixing the business.
Improve the diary.
Sort the team.
Increase the prices.
Strengthen the marketing.
But even the best strategy is difficult to implement when the owner is exhausted, overwhelmed and operating with nothing left to give.
Because you are at the centre of everything.
The way you feel influences the way you lead, communicate, make decisions and respond when something goes wrong.
A calmer, better-rested and more energised owner approaches her salon—and her life—differently.
So, rather than beginning with the business, this challenge begins with you.
Across the five days, the experience is designed to help you begin:
🥹 Letting go of some of the stress you have been carrying 🥹
🥹 Settling the racing thoughts that follow you into bed 🥹
🥹 Creating better conditions for restful sleep 🥹
🥹 Restoring your energy and enthusiasm 🥹
🥹 Establishing healthier emotional boundaries 🥹
🥹 Reconnecting with your confidence and love for life 🥹
All I ask is that you show up, press play and give yourself permission to experience the journey.
Why hypnosis?
Forget swinging pocket watches, stage shows and clucking like a chicken.
This isn’t about losing control.
Hypnosis is a deeply relaxed and focused state in which the busy, analytical part of the mind can take a well-earned rest.
You remain in control throughout.
The tracks have been created to help you slow down, quieten the mental noise and become more receptive to positive, supportive suggestions.
Some people listen while relaxing during the day. Others prefer to listen as they settle down for the night.
Listen only when safely seated or lying down. Never listen while driving or operating machinery. Please read the full wellbeing and hypnosis information at the bottom of this page.
Why learn from me?
I’ve combined everything I’ve learned through:
🙋🏼♀️ More than ten years as a spa and salon owner 🙋🏼♀️
🙋🏼♀️ My beauty therapy training 🙋🏼♀️
🙋🏼♀️ Twelve years of salon business coaching 🙋🏼♀️
🙋🏼♀️ My hypnosis and hypnotherapy qualifications 🙋🏼♀️
🙋🏼♀️ My own personal journey 🙋🏼♀️
🙋🏼♀️ The experiences and feedback of my trial group 🙋🏼♀️
The result is Skin Recoding—a new approach designed to support the connection between the way you think, the way you feel and the way you show up in your life.
My own experience has included more restful sleep, lower feelings of stress, stronger boundaries, more energy and a renewed enthusiasm for exercise and life.
But you don’t need to take my word for it.
Below, you can read what members of the trial group experienced for themselves.
Ready to feel more like yourself again?
You spend so much time looking after your clients, your team, your family and everyone else around you.
For five days, let’s put some of that care back into you.
Click the golden button below to join the wait list for when we next run this special free challenge.
Hollie xx
Does running your salon follow you home?
The salon doors may close, but the salon brain rarely clocks off with them.
There are clients to look after, team members to support, decisions to make and problems to solve.
Then there’s everything waiting outside the salon.
School runs.
Cooking.
Housework.
Life admin.
Salon laundry.
Home laundry.
Messages.
Family.
Friends.
Everyone else’s needs.
Somewhere in the middle of it all, it’s easy to lose sight of your own.
You finally sit down, but you’re too exhausted to enjoy it.
You climb into bed, but your mind decides it’s the perfect time to replay every conversation, worry and unfinished job.
And slowly, the energetic, confident woman you remember starts to feel further away.
If that sounds familiar, we need to talk.
This isn’t another business challenge
Why I created
Stress Less, Glow More
For years, my job title has been “salon business coach.”
But the truth is, my work has never really been about spreadsheets, cash-flow forecasts or accounts.
It has been about seeing the woman behind the business.
The woman saying:
“I’m struggling.”
“I’m worried.”
“I’m overwhelmed.”
“I don’t feel like myself anymore.”
I’ve seen it in the salon owners I coach, in my friends and colleagues—and I’ve seen it in the mirror too.
There was a point when I felt completely depleted.
After moving twice in five months, going through a divorce, running two businesses, trying to stay fit and dealing with everything else life brought with it, I had nothing left in the tank.
My sparkle had packed its bags and moved to Australia.
So, on 1st January, I began a journey to rediscover myself.
And that journey changed the way I slept, felt, thought and approached my life.
It became the inspiration for Skin Recoding.
What if we supported
the salon owner first?
In the salon industry, we usually focus on fixing the business.
Improve the diary.
Sort the team.
Increase the prices.
Strengthen the marketing.
But even the best strategy is difficult to implement when the owner is exhausted, overwhelmed and operating with nothing left to give.
Because you are at the centre of everything.
The way you feel influences the way you lead, communicate, make decisions and respond when something goes wrong.
A calmer, better-rested and more energised owner approaches her salon—and her life—differently.
So, rather than beginning with the business, this challenge begins with you.
What happens during
the five days?
Why hypnosis?
Forget swinging pocket watches, stage shows and clucking like a chicken.
This isn’t about losing control.
Hypnosis is a deeply relaxed and focused state in which the busy, analytical part of the mind can take a well-earned rest.
You will remain in control throughout.
The tracks have been created to help you slow down, quieten the mental noise and become more receptive to positive, supportive suggestions.
Some people listen while relaxing during the day. Others prefer to listen as they settle down for the night.
Listen only when safely seated or lying down. Never listen while driving or operating machinery.
Please read the full wellbeing and hypnosis information at the bottom of this page.
Why learn from me?
I’ve combined everything I’ve learned through:
🙋🏼♀️ More than ten years as a spa and salon owner
🙋🏼♀️ My beauty therapy training
🙋🏼♀️ Twelve years of salon business coaching
🙋🏼♀️ My hypnosis and hypnotherapy qualifications
🙋🏼♀️ My own personal journey
🙋🏼♀️ The experiences and feedback of my trial group
The result is Skin Recoding—a new approach designed to support the connection between the way you think, the way you feel and the way you show up in your life.
My own experience has included more restful sleep, lower feelings of stress, stronger boundaries, more energy and a renewed enthusiasm for exercise and life.
But you don’t need to take my word for it.
Below, you can read what members of the trial group experienced for themselves.
Ready to feel more like yourself again?
You spend so much time looking after your clients, your team, your family and everyone else around you.
For five days, let’s put some of that care back into you.
The next challenge starts soon, hit the golden button below and add yourself to the wait list to be at the front of the line for when it's announced.
Hollie xx
Hollie xx
Real Experiences From Salon Owners
Important wellbeing and hypnosis information
Stress Less, Glow More is a personal-development, coaching and wellbeing experience. It is not medical or psychological treatment and is not intended to diagnose, treat, cure or prevent any medical or mental-health condition. Individual experiences and results will vary.
Always listen to the hypnosis audios in a safe place where you can relax. Never listen while driving, operating machinery or carrying out any activity that requires your full attention.
Hypnotherapy may not be suitable for everyone. Please consult your GP or treating healthcare professional before participating if you have epilepsy, schizophrenia, a history of psychosis, or any concern about whether hypnosis is appropriate for you. Do not stop or change any prescribed medication, treatment or professional support without medical advice.
Persistent or severe problems with sleep, anxiety, mood, menopausal symptoms or physical health should be discussed with an appropriately qualified healthcare professional.
Salonology, The Recoding Studio and Skin Recoding are trading names of Power Squared Ltd | All Rights Reserved | 2026
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